On of my favorite times of any day, is my “me” time when I get to sit down with my mug of tea, put my feet up, and relax. The reason I love it so much, is the tea itself. It comes in m+any varieties that offer different soothing properties.
Superfruit Teas – they serve as a bodily detox. When I started drinking superfruit tea’s I did notice myself seemingly having more energy and just feeling more healthy. It could be in my mind, but you know what they say …. Mind over matter!
Passionfruit – Relaxation with a burst of Vitamin C. This is my personal favorite because the smell of mandarin oranges and the warm taste of the tea mix to really pick me up in a soothing way.
Sleepy time teas – Help relax and sooth you for a better nights sleep. I was skeptical of this tea, but it has worked for me where sleep aids have not.
Honey in your tea – Sore throat soother. Great if you have bad allergy attacks, a cold, or just finished cheering on your favorite sports team! I love putting a little honey in a plain green tea base whenever I need a quick throat soothe.
Raspberry Leaf Tea – During the Unfortunate time of the month, this tea can help you soothe cramps, bloating, and all those uncomfortable feelings.
Those are just a few of my favorite teas. When buying tea, make sure you look and make sure it’s a fair trade tea so that you can sip away with a good conscious. (check out http://www.fairtradeusa.org/products-partners/tea )
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